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SUDC Insights

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SUDC Insights is the official blog of the SUDC Foundation which shares and discusses issues important to the understanding and the ultimate prevention of SUDC. If you have questions or issues you would like to see addressed in SUDC Insights, please let us know at sudcinsights@sudc.org.

Amanda Brindle
Amanda Brindle's Article

How to Help Someone Through Grief

Losing a child is everyone’s worst nightmare. It’s not the way things are supposed to happen; so how do you support someone you love through something you’re uncomfortable even thinking about? Should you talk about their child? Should you offer advice? While there’s no one path or right answer, there are some important things I’ve learned from working with grieving parents as well as research and reading on the topic. It’s normal to fear making mistakes when helping those who are hurting, but it’s much worse to make the mistake of not trying to help at all. Here are some tips on helping a grieving parent through the experience of loss that I’ve learned along my journey of helping.   

What is Complicated Grief?

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Grief is a natural part of life. The often painful and difficult grieving process can be overcome by individuals experiencing it using personalized methods, on their own time, and with minimum complications. There are individuals that can also experience what is referred to as a comorbidity with their grief, such as Major Depressive Disorder (MDD) or Post Traumatic Stress Disorder (PTSD).

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