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Grief Coping Skills Workshop

August 7 @ 3:00 pm - 4:30 pm

Join other registered families in the SUDC Community for this special event in collaboration with Allison Daily, M.A. the Director of Pathfinders, a psychosocial support organization in Aspen, Colorado.

Utilizing a unique set of exercises, we will explore various elements of grief in which participants will have the opportunity to share personal experiences and emotions in an intimate and supportive environment. Regardless of where each person is at in their own grief process, these exercises will serve as excellent tools for recognizing what activities, relationships and life situations serve you in your grief and which don’t; processing and coping with anger and other grief-related emotions; and how to unravel an emotion and regain your perspective and balance. We will conclude the session with a special honoring/remembering exercise called Memory Tree.

Space is limited, contact support@sudc.org with any questions!

Details

Date:
August 7
Time:
3:00 pm - 4:30 pm