Grief Resources
Are you looking for support in coping with the death of a child?
The SUDC Foundation currently supports over 1000 families in over 21 countries. It provides personalized care and cultivates a community of support for bereaved families so no one grieves alone. The SUDC Foundation provides these services at no cost to the people it serves.
In Deepest Sympathy
To utilize our services, please contact us and a staff member will reach out promptly.
What is Grief?
Grief refers to the reaction to a loss; bereavement refers to the process of recovering from the loss of a loved one. The process commonly involves dealing with a wide range of feelings, from sadness to anger to numbness. It’s important to remember that each person grieves differently. There may be similarities within grief and bereavement; however, our own unique experience of the relationship and loss and our background in terms of race, ethnicity, religious beliefs, gender and other variables, all play a role in how we react, respond, and handle our grief and the process of bereavement. Grief is normal.
Loss is a fact of life, however it doesn’t make our grief any less intense. Grief as a reaction to loss is normal.
Over the years, researchers and clinicians have developed a better understanding of the grief and bereavement process.
“Trauma” describes an emotional, physical, and psychological response to an extremely stressful event that overwhelms one’s ability to cope.
During the grief process it is normal to occasionally express thoughts that may initially feel alarming. Knowing when to reach out for immediate assistance is important.
Holiday Grief Resources
Coping with Triggers and Anxiety: A Breathing & Meditation Workshop
Conversations with Kelly: Coping with the Holiday Season and Grief Reminders
Books on Grief
The SUDC Foundation has compiled the below list of books that have been recommended by families who have suffered the sudden unexpected death of a child.
Additional Resources
For Bereaved Parents/Grandparents
Speaking Grief
Speaking Grief is a public media initiative aimed at creating a more grief-aware society by validating the experience of grievers and helping to guide those who wish to support them.
Compassionate Friends
Supporting Family After a Child Dies
Mothers in Support and Sympathy (MISS Foundation)
A Community of Compassion and Hope for Grieving Families
Still Standing Magazine
A magazine for all who are grieving child loss & infertility.
Bereaved Parents of the USA
Helping grieving parents and families rebuild their lives following the death of a child.
What’s Your Grief
A blog that promotes grief education, exploration, and expression in both practical and creative ways.
Open to Hope
Helping people find hope after a loss.
Help for the Holidays
Tips for coping.
Still Mothers
How to cope with living childless after a loss.
PALS: Pregnancy After Loss
Choosing hope over fear while nurturing grief.
Grieving Dads Project
A collection of candid stories from grieving dads.
Grief Share
You don’t have to go through the grieving process alone.
Care for the Family
A national charity which aims to help those facing family difficulties.
Lullaby Trust
Raises awareness and provides expert advice on safer sleep for babies.
Option B
Option B helps people build resilience and find meaning in the face of adversity.
For Infant Loss
First Candle
Committed to ending infant death and stillbirth while providing bereavement support to families who have experienced a loss.
For Baby Screening
FattyAcid Oxidation Disorders Family Support Group
All volunteer national and international support group specifically for Fatty Oxidation Disorders.
Save Babies Through Screening
A non-profit organization that advocates for comprehensive newborn screening.
Organic Acidemia Association
The world’s leading source for Organic Acidemia metabolic disorder support and information.